by Melanie | May 29, 2013 | Fermented Foods, Live Cultured Foods, Uncategorized
Here’s a HEALTHY kick start for your Summer! Live Cultured Foods Sat June 8, 10-4 in Lindon, Utah with Wade & Melanie Lake. Learn how to make living superfoods full of enzymes and Lactobacilli, to enhance your immune system and digestion. Our goal in...
by Melanie | Jan 20, 2013 | Fermented Foods, Live Cultured Foods
1. In the Natural Yeast recipe it says to feed starter immediately after you pour off the brown liquid. How and what do you feed it? I started with 2/3 c. starter yesterday and came home and fed it 2/3 c. water and 2/3 heaping c. white wheat flour. Do I stir in...
by Melanie | Mar 23, 2011 | Fermented Foods, Live Cultured Foods
I love Live Cultured Foods also called Fermented foods. Did you know this is how they preserved food before canning and refrigeration was available. Lactic acid is produced in this process and is a natural preservative. The proliferation of lactobacilli in fermented...
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