More Live Cultured Foods Q&A

by | May 5, 2013 | Uncategorized

Q&A about Live Cultured Foods Hi Wade and Melanie, Thanks so much for the class. I was afraid that I would leave with my head in a cloud but I get it and it is fun. I typed my notes up and have a few questions for you if you do not mind. 1.  Kefir Water. Last...

Live Cultured Foods, Apr 13th in St. George

by | Feb 1, 2013 | Uncategorized

Live Cultured Foods at Dr. Mom’s Herb Shop in St. George, Utah, Sat Apr 13th, 10-4 with Wade & Melanie Lake.  Learn how to make living superfoods full of enzymes and Lactobacilli, to enhance your immune system and digestion. Our goal in teaching this class...

Live Cultured Foods Q & A

by | Jan 20, 2013 | Fermented Foods, Live Cultured Foods

1.  In the Natural Yeast recipe it says to feed starter immediately after you pour off the brown liquid.  How and what do you feed it?  I started with 2/3 c. starter yesterday and came home and fed it 2/3 c. water and 2/3 heaping c. white wheat flour.  Do I stir in...

Live Cultured Foods, Jan 19th

by | Nov 21, 2012 | Uncategorized

Live Cultured Foods in Sandy, Utah, 10-4, Jan 19th with Wade & Melanie Lake. Learn how to make living superfoods full of enzymes and Lactobacilli, to enhance your immune system and digestion. $120 on or before  Jan 12th (see below for a list of supplies to bring)....

Homeopathic Treatment of Epidemic Diseases Sat June 23rd

by | Jun 5, 2012 | Events

Another homeopathic class!  Homeopathics can be used for a lot of things.  I think epidemic diseases are where homeopathy really shines.  There are lots of stories of so many lives saved from using homeopathics with these serious issues.  We have lots of healing tools...

Megan’s Black Bean Brownies

by | Apr 20, 2012 | Whole Foods Recipes

Megan’s Black Bean Brownies Posted by Megan Burnside on February 17, 2009 at 1:25pm I have a great recipe for black bean brownies! I know it sounds weird, but they taste amazing. If you don’t tell anyone it consists of mostly beans, they would never know. This...

Cassie’s Creamy hot Black Bean Dip

by | Apr 20, 2012 | Whole Foods Recipes

Cassie’s Creamy hot Black Bean Dip Posted by Cassie on February 17, 2009 at 3:35pm Creamy hot Black Bean Dip 15 oz Black Beans (I’ve used canned and homemade… If u use homemade don’t forget to add some salt) 1 8oz Package cream cheese Softened 1/3 c...

Megan’s Kale Salad

by | Apr 20, 2012 | Whole Foods Recipes

Megan’s Kale Salad Posted by Megan Burnside on February 18, 2009 at 11:47am oh, I love kale when it is prepared with lemon juice. The citrus breaks down the tough greens so that they are easy to eat and have quite a citrus zing flavor! The key is to cut the kale into...